Make your own sour mix

“Sour mix”, also known as “Sweet and Sour mix” is a bartender’s shortcut used in recipes which would otherwise call for both lemon juice and sugar syrup. Today, most recipes call directly for sour mix.

Combine in a 1 quart (1 liter) pitcher or bottle:

  • 18 oz Water
  • 12 oz RealLemon brand lemon juice
  • 1/2 cup sugar

Mix well and use in your favorite drink recipe. Highly recommended for Long Island Ice Tea.

Breast-feeding Best for Mothers as Well as Infants

Breastfeeding has been a large part of how we have raised our children, and I believe one of the contributing factors in their development. Many don’t realize the links between breastfeeding, their children’s health and the mother’s health. Be sure to read this article. It explains this link in lay terms that are easy to understand.

Read More:Breast-feeding Best for Mothers as Well as Infants

Original Article: Breast-feeding best for mothers, too, experts say

What’s Wrong with American Foods?

If you’re an American, you’re probably fat. And if you’re an American child, odds are overwhelming that your life will be cut short by complications rising from obesity and other complications. Despite what you may have heard, it is not your fault. It is not a matter of “personal responsibility”. There are ingredients in the American food supply that are making you fat. Those ingredients made their debut in the 1970′s. They are a matter of corporate responsibility–and culpability. To protect yourself, there’s a lot you need to know.

http://www.treelight.com/health/nutrition/AmericanFoods.html

Kellen Sits

Just a quick video of Kellen sitting for everyone. Of course everything is harder with a big sister around! 8)

Ginger Beef Tataki with Lemon Soy Dipping Sauce

Originally from Epicurious.com

The term tataki refers to beef or fish that is seared, then chilled, marinated and thinly sliced.

I have been making this recipe for about 6 years now and everyones eyes still light up when I tell them it is coming out. It is something that I do for special occasions because of the length of time that it takes to make. Not so much in the active cooking, but the fact that you work on it for about 30-45 minutes and then you wait 4 hours while it is marinating. This may not seem like such a big deal until you’ve had it and can’t wait for it to come out again.

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Beef Spaghetti Pie Ole’

This was a classic in our house when I was growing up thanks to Joan, a friend of the family and excellent cook. Now , after asking my mother (who would call Joan) for the recipe I don’t know how many times, I have added it here so I can keep track of it and share it.

This is an easy to make, inexpensive dish that tastes great! It is even a great foundation receipe for change. Maybe add a little extra spice by adding more green chilies, or get really crazy and try different seasoning all together to make something completely new.

Be sure to try it out and let me know how you like it or what you have done to improve on it.

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Welcome Kellen Christopher

Kellen Christopher Widhelm was born at 9:55 am on 3/12/2006. He and his mother are both in great health. Kellen was 21″ long and weighed 7 lbs 12 oz.

I will add more information and pictures as I have time.

Footloose

That’s right. Mikayla is now footloose and fancy free and running all over the place.

Mikayla is 1!

After an exciting 365 days with Mikayla, she has now survived 1 year of Jen and I’s parenting. I think she made it okay. However, I am going to wait to pronounce the final verdict for a while. Maybe 17 more years.

Her birthday was spent with her cousins Ashanti and Lilliana and her Aunt Stacie. A good time was had by all. Be sure to check out her birthday pictures in the gallery!!

Youngest Member of the UNL Yell Squad

Mikayla, thanks to her Uncle Eric, is now the youngest member of the UNL Yell Squad. I mean…she has the uniform and she is good at yelling…so why not.Go Huskers!!