Archive for 'health'

Homemade Laundry Detergent

Many people have asked what recipe I use. Here it is and a link to where I got it.

Ingredients

  • 2/3 bar Fels Naptha
  • 1 cup washing soda
  • 1 cup borax power
  • 5 gallon bucket

Instructions

  1. Grate the soap and put it in a sauce pan.
  2. Add 6 cups water and heat it until the soap melts.
  3. Add the washing soda and the borax and stir until it is dissolved. (Caution: when adding these ingredients add them slowly, as there is a tendency for the soap to overflow the pot. Big mess!!)
  4. Remove from heat.
  5. Pour 4 cups hot water into the bucket.
  6. Now add your soap mixture and stir.
  7. Now add 3 gallons of water and stir.
  8. Let the soap sit for about 24 hours and it will gel.

You use ½ cup per load.
For more details you can read the original post over at The Family Homestead.

Breast-feeding Best for Mothers as Well as Infants

Breastfeeding has been a large part of how we have raised our children, and I believe one of the contributing factors in their development. Many don’t realize the links between breastfeeding, their children’s health and the mother’s health. Be sure to read this article. It explains this link in lay terms that are easy to understand.

Read More:Breast-feeding Best for Mothers as Well as Infants

Original Article: Breast-feeding best for mothers, too, experts say

What’s Wrong with American Foods?

If you’re an American, you’re probably fat. And if you’re an American child, odds are overwhelming that your life will be cut short by complications rising from obesity and other complications. Despite what you may have heard, it is not your fault. It is not a matter of “personal responsibility”. There are ingredients in the American food supply that are making you fat. Those ingredients made their debut in the 1970′s. They are a matter of corporate responsibility–and culpability. To protect yourself, there’s a lot you need to know.

http://www.treelight.com/health/nutrition/AmericanFoods.html